Psychotherapist.
Movement Coach.
Artist.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” -Rumi
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Psychotherapy
Individuals | Couples & Relationships | Families
Dig deep, explore historical patterns, let go, find healing.
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Life & Relationship Coaching
Individuals | Couples & Relationships
Set goals, make changes, fulfill dreams. Together or solo.
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Movement Coaching
Yoga | Pilates | Strength | Mind/Body
Connect with your body. Gain presence and ease. Build strength. Ease anxiety. Move to heal.
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Group Offerings
Mindfulness | Yoga for Trauma | Self-Care
Learn and grow in the support of an online group.
About Alison
I’m Alison, a psychotherapist, life & relationship coach, movement coach, and artist. I hold an MA in Couple and Family Therapy with a focus on treating trauma and a BFA in Dance Performance.
My passion is connecting with folks and guiding them to change - from the inside out. I specialize in working somatically and holistically with individuals, couples, and relationships. I believe that you are the expert on YOU, and I am here to help you heal your wounds and meet your goals through mind, body, and spirit.
